Schroth cure

The Schroth Cure is a natural healing method developed by Johann Schroth in the 19th century. The main aim of this cure is to detoxify the body in order to promote self-healing powers. In contrast to other fasting cures, which often only focus on diet and regular fluid intake, this holistic concept also integrates compresses and exercise.

The 4 elements of the Schroth Cure and their sequence

1. SCHROTH’S
DIET

The Schroth diet is the centrepiece of the Schroth Cure. It is based on the principles of therapeutic fasting. The diet is low in calories, salt-free and fat-free. It consists mainly of plant-based, low-irritant foods such as cooked fruit, vegetables, rice, pearl barley, semolina and herbs. This type of diet is designed to relieve the digestive tract and detoxify the body from the inside out. The aim is to calm the metabolism and support the drainage of the body.

2. SCHROTH’S
DETOX PACK

In the morning, warm, moist compresses are applied to the body to stimulate blood circulation and make the body sweat in order to support the elimination of harmful substances through the skin. These wraps also stimulate the metabolism and contribute to relaxation.

3. SCHROTH’SCHE
DRINKING REGULATION

On so-called dry days, little fluid is consumed (often only teas), while on wet days the fluid intake is significantly increased. This alternation of hydration and dehydration is intended to stimulate the body to eliminate toxins more efficiently and boost the metabolism.

4. ALTERNATION OF
REST AND MOVEMENT

Light physical activities such as walks, hikes or special movement exercises play an important role and are alternately combined with periods of rest, which can also be yoga or meditation. This balance between activity and relaxation is intended to strengthen the body and harmoniously support the detoxification process.

Medical care

Throughout your treatment, you will be supervised by our spa doctor, who will offer daily consultations and monitor your progress. This ensures that the cure is optimally tailored to your health needs and that you achieve the desired results.

INDICATIONS FOR THE SCHROTH CURE –

APPLICATION AREAS

The Schroth Cure can bring about a positive change in the following conditions:

Type 2 diabetes

The salt- and fat-free diet of the Schroth Cure can help to stabilise and regulate blood sugar levels and thus alleviate the symptoms of type 2 diabetes.

High blood pressure

By draining the body and improving blood circulation, the cure can have a positive effect on blood pressure.

Rheumatism

The anti-inflammatory effect can alleviate pain and inflammation associated with rheumatic diseases or arthritis.

Digestive problems

The diet relieves the digestive tract and can help to alleviate complaints such as irritable bowel syndrome, constipation or flatulence.

Arteriosclerosis

By promoting blood lipid levels and improving circulatory health, the Schroth Cure can have a supportive effect on arteriosclerosis.

Skin diseases

The cure has positive effects on skin conditions such as neurodermatitis or psoriasis, as it cleanses the body from the inside and reduces inflammation-promoting substances.

Stress, exhaustion and burnout

Through the accompanying regeneration of body and mind, the Schroth Cure can contribute to stress management and mental relaxation.

Obesity and metabolic disorders

The Schroth Cure helps with weight loss and improves the metabolism by ridding the body of excess waste products.

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