Nutritional counselling

A healthy diet is the key to greater well-being and vitality. At the Concordia Hotel, we offer you comprehensive nutritional advice that is individually tailored to your needs. Together with our experienced nutrition experts, we develop personalised nutrition plans for you that not only promote your health, but also focus on enjoyment and variety.

LOGI method

This nutritional method focuses on low-carbohydrate, nutrient-rich foods (Low Glycemic and Insulinemic Diet) that stabilise blood sugar levels and stimulate the metabolism. In this way, we support you in achieving your health goals – be it to prevent illness or to optimise your weight management. Together, we will find the way to a diet that strengthens your health and provides you with lasting support in your everyday life.

Our offer:

Individual counselling

Receive customised nutritional recommendations that are perfectly tailored to your lifestyle and health requirements.

Support during your Schroth cure

A balanced and targeted diet also plays a decisive role during the Schroth Cure. Our experts are at your side to support the cure with suitable nutritional strategies.

Health promotion

Whether for specific ailments such as diabetes, cardiovascular disease or simply for general health promotion – we help you to regain vitality through an adapted diet.

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Advice on changing your diet

It is a good idea to make a few notes about your current diet in everyday life before the consultation. It doesn’t have to be a detailed dietary log, but it does need to provide an overview of your current habits. The more time Heike can invest in the actual consultation for alternatives, tips on shopping, cooking and planning for you.

Nutritional counselling (2 x 60 min.)

Preparation of a body composition analysis consisting of the determination of

  • Muscle percentage
  • Subcutaneous body fat
  • Visceral body fat
  • BMI
  • Waist circumference
  • Basic requirement of daily calorie intake
  • Determination of exercise status and tips for the integration of exercise in everyday life
  • Determination of eating habits in everyday life
  • Nutritional counselling
  • Written evaluation

ab 129 € Preis pro Person

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