Start the day with a healthy breakfast, then at midday and in the evenings enjoy a lightly prepared 2- course meal according to the LOGI method. This is ideal for guests who want to savour their food and at the same time want to watch their weight.
LOGI stands for a “Low Glycemic and Insulinemic Diet” and was developed at the clinical centre of Harvard University in the USA. Doctor Nicolai Worm introduced the method into Germany. This dietary approach is built upon the concept of reducing the carbohydrate intake which in turn reduces blood sugar and insulin levels. LOGI is an ideal diet to help lose weight and to stabilise the metabolism on a permanent basis.
